Dallas, Texas - Researchers at UT Southwestern Medical Center have found that a protein often located on the surface of fat droplets within cells – and especially abundant in the muscles of endurance athletes – can kick-start the more efficient and healthful breakdown of fat.

Scottsdale, Arizona - Life is a challenge. Each day brings new opportunities to learn how to manage the many things that challenge you. Building resilience and learning about practices that help protect your physical, emotional, mental and spiritual wellbeing may seem complicated. However, there are simple things that you can do to focus on your inner strength.

Washington, DC - “The American Red Cross is dedicated to providing the safest, most reliable blood products possible to patients in need. We are reviewing the U.S. Food and Drug Administration’s guidance released August 26 recommending universal testing of donated blood products in the U.S.

Rochester, Minnesota - “I’ve seen many nutrition trends over the years,” says Anne Bauch, Mayo Clinic Health System registered dietitian. “Many of us are looking for the best ways to eat to promote weight loss, lower the risk of chronic disease or improve overall wellness. The most recent nutrition trend is called clean eating.”

Dallas, Texas - Being sedentary is not just a lack of exercise, it is a potentially independent risk factor for heart disease and stroke, according to a science advisory from the American Heart Association.