Discover the benefits of Qigong

San Luis, Arizona - Discover the benefits of Qigong at the San Luis Library! On Thursday, July 7th, Librarian Jose Beltran will present information and demonstrate basic poses of Qigong, a Chinese exercise to achieve balance and flexibility, at 10:30 a.m. Instruction will be offered in English and Spanish. There is no charge to attend.

2016’s Best Fourth of July Deals

Yuma, Arizona - Discounts of up to 97% will be available via upcoming Independence Day sales, according to today’s Fourth of July 2016 Deals Report from the website WalletHub.

San Luis Library July computer lab classes

San Luis, Arizona - The following computer classes will be offered in the computer lab at the San Luis Library, 1075 N 6th Avenue in San Luis, Arizona. For more information, call (928) 627-8344.

Basic Safety workshop

Somerton, Arizona - On Tuesday, July 12th, the Somerton Library will host a Basic Safety workshop at 3:30 p.m. Learn how to be observant of your surroundings and basic self-defense techniques. There is no charge to attend.

Lessons on Personalities Help Teens Cope With Social Stressors

Austin, Texas - Teaching teens that social and personality traits can change helps them cope with social challenges such as bullying, which in turn can help mitigate stress and improve academic performance, according to a study by psychologists at The University of Texas at Austin.