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Better Breakfast Starts With Vegetables

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Published on Saturday, 25 May 2013 09:17
Written by NAPSI

Yuma, Arizona (NAPSI) - Here’s a delicious idea: Enjoy vegetables for breakfast. Eating a balanced breakfast with lean protein, healthy carbs and a small dose of healthy fat can be a great way to start the day. Vegetables such as onions help you increase your intake of dietary fiber and other important nutrients with layers of flavor.

Good Outcomes Start With Good Choices

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Published on Saturday, 25 May 2013 09:16
Written by NAPSI

Yuma, Arizona (NAPSI) - If you were offered a 50 percent pay increase but had to give up time with your family in order to get it—would you make that trade? Even though seven out of 10 Americans (71 percent) say they would be happier if they had more money, few are willing to make trade-offs between their families and their finances.

Certifications Help Tech School Students And Seasoned Technicians

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Published on Saturday, 25 May 2013 09:14
Written by NAPSI

Washington, DC (NAPSI) - For many high school graduates, the path to a professional career will take them to technical schools and community colleges, where they can be trained for good-paying jobs in as little as two years.

Don’t Like Pressure? Your Tires Do

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Published on Saturday, 25 May 2013 09:12
Written by NAPSI

Yuma, Arizona (NAPSI) - Investing a little time and effort to make sure your tires are road worthy can pay dividends when it comes to safety. Experts say the first step is to make sure your tires are properly inflated.

“Winning” Daylily Program Announces Lemony-Fresh 2013 Winner

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Published on Saturday, 25 May 2013 09:10
Written by NAPSI

Yuma, Arizona (NAPSI) - It’s time to think about adding refreshing color and zest to your garden. Lemonn Vista, the 2013 All-American Daylily winner, is both America’s favorite garden color and is an excellent repeat bloomer, providing a long-term color display.

Governor Brewer Commemorates Memorial Day, Lowers Flags for Fallen Service Members

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Published on Friday, 24 May 2013 18:22
Written by Yuma News Now

Phoenix, Arizona - Governor Jan Brewer: "On Monday, Americans will salute the men and women who gave their last true measure of devotion on our nation’s behalf. I ask that my fellow Arizonans join me in tribute and prayer as we reflect on their service.

Four Laredo Sector Border Patrol Mustangs Named

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Published on Friday, 24 May 2013 18:06
Written by Border Scope

Laredo, Texas - Thanks to some creative students, four horses assigned to the Laredo Sector Horse Patrol were given official names. The horses were wild mustangs adopted through the Bureau of Land Management Wild Horse and Burro Program.

CBP Advises Arizona Travelers to Prepare for Holiday

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Published on Friday, 24 May 2013 18:00
Written by Border Scope

Tucson, Arizona - In an effort to provide the best possible service to the traveling public, U.S. Customs and Border Protection officials throughout Arizona are proactively reminding the traveling public to make sure they have the proper documents, and to plan for a possible increase in traffic over the Memorial Day weekend (May 24-27).

More Articles...

  1. ISTA Pharmaceuticals Inc. Pleads Guilty to Federal Felony Charges; Will Pay $33.5 Million to Resolve Criminal Liability
  2. Virgin America Flies To the Top of Latest Airline Ratings
  3. Stuart, Pickels participate in NACo/WIR conference to address federal issues affecting western counties
  4. Yuma Border Patrol seizes 281 pounds of marijuana
  5. Red Cross Tornado Relief Will Continue Over Holiday Weekend
  6. Enjoy Classic Mexican Cinema at the Foothills Library
  7. Foothills End of School Party
  8. EMS Week Injury Prevention for Seniors
  9. Attorney General Tom Horne Warns of Possible Charity Scams
  10. ‘Pastor’ Charged in Real Estate Investment Scheme

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Latest News

  • Better Breakfast Starts With Vegetables
  • Good Outcomes Start With Good Choices
  • Certifications Help Tech School Students And Seasoned Technicians
  • Don’t Like Pressure? Your Tires Do
  • “Winning” Daylily Program Announces Lemony-Fresh 2013 Winner
  • Governor Brewer Commemorates Memorial Day, Lowers Flags for Fallen Service Members
  • Four Laredo Sector Border Patrol Mustangs Named
  • CBP Advises Arizona Travelers to Prepare for Holiday
  • ISTA Pharmaceuticals Inc. Pleads Guilty to Federal Felony Charges; Will Pay $33.5 Million to Resolve Criminal Liability
  • Virgin America Flies To the Top of Latest Airline Ratings
 
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