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Yuma, Arizona - Grains, especially whole grains, are an essential part of a healthy diet. All types of grains are good sources of complex carbohydrates and some key vitamins and minerals. Grains are also naturally low in fat. All of this makes grains a healthy option. Better yet, they've been linked to a lower risk of heart disease, diabetes, certain cancers and other health problems.
Scottsdale, Arizona - There's little evidence to support the idea that a base tan protects you against sunburn. A few sessions of indoor tanning will not prevent you from burning in the sun. A base tan is no substitute for good sun protection. Plus, the risks of long-term tanning outweigh the unproven benefits of a base tan.
Yuma, Arizona (NAPSI) - For many, finding and buying the right home is still a big part of the American dream.
Yuma, Arizona (NAPSI) - Here’s something to smile about: No one is “too old” for orthodontic treatment. Healthy teeth can be moved at any age. Here are a few facts that can help guide adults in a quest for a healthy, beautiful smile.
Yuma, Arizona (NAPSI) - Breakfast has long been considered the most important meal of the day, but hectic morning routines can sometimes get in the way of starting the day with a wholesome meal.California avocados, in season now, are the perfect fruit and nourishing breakfast solution for any busy morning schedule.
Flagstaff, Arizona (NAPSI) - In many parts of the country, last winter’s low temperatures broke long-standing records. In fact, it was so cold that, nearly a year later, some people are still paying off their fuel bills.
Phoenix, Arizona - Governor Jan Brewer: "I applaud the Arizona Supreme Court for granting the state’s Petition for Review in the Medicaid Restoration lawsuit. With the Court’s decision, Arizona is one step closer to ending the baseless lawsuit, thereby allowing the state to focus exclusively on implementing one of the most critical and meaningful health care policies to be enacted in years: the restoration of a significant segment of our model Medicaid program, AHCCCS, in accordance with the will of the Arizona voters and the state Legislature.
San Luis, Arizona - A 41-year-old legal alien resident of San Luis, Arizona was caught with more than 10 pounds of methamphetamine during an unsuccessful smuggling attempt Thursday at the Port of San Luis.