Washington, DC (NAPSI) - While more than two in three American adults are overweight or obese, there are things you can do to reduce your chances of struggling with your weight.
Washington, DC (NAPSI) - Everyone is at risk for heart disease and stroke. People of all ages, genders, races and ethnicities are affected. However, certain populations, including African Americans, are at higher risk than others.
Washington, DC - Researchers will now have access to genetic data linked to medical information on a diverse group of more than 78,000 people, enabling investigations into many diseases and conditions.
Rochester, Minnesota - Older adults often report a good night’s sleep is hard to come by. In an eight-page Special Report on sleep, the February issue of Mayo Clinic Health Letter covers changes in sleep that can occur with aging and how to get better sleep without taking pills.
Yuma, Arizona (NAPSI) - Creating a world free of multiple sclerosis requires a collaborative effort. That’s why starting every March, individuals and MS groups across the country unite to raise awareness and find new and better ways to help people living with MS lead their best lives.
Yuma, Arizona (NAPSI) - A few small changes in your life can help you squeeze in some exercise and make better-for-you food choices. Consider making small adjustments to existing routines to form new habits that you can stick with for the long term. Here’s how: